Travel in laos The land of Inspirations

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http://www.ilo.org/public/english/region/asro/bangkok/child/trafficking/images/map-lao.gifLaos, officially known as the Lao People’s Democratic Republic, covers an area of 236,800 square kilometers. It is an entirely landlocked country located in the center of Indochina. It shares borders with Cambodia, China, Myanmar, Thailand, and Vietnam. Latitude 14-23 degrees North. Longitude 100-108 degrees East.
The population of Laos estimated at 6 millions, is comprised of some 49 ethnic groups divided into 4 main linguistic families: Lao-Thai, Mon-Khmer, Tibeto-Burmese and Hmong-Loumien. Each group has its own distinct customs, culture, clothing and dialect. The official language is Lao. Vientiane is the capital and the largest city in the country. The major religion is Theravada Buddhism.
Geographically, Laos is divided into three main regions: the north, the Center and the South. While mountains and forests cover most of this land, the majority of the population is settled along the fertile Mekong River valley.
The main rivers are the Mekong (flowing 1,898 kms through Lao territory), the Nam Ou (448 kms), the Nam Ngum (354 kms), the Nam Xebanghiang (338 kms), the Nam Tha (325 kms) and the Sekong (320 kms).

Time

The time in Laos is 7 hours ahead of Greenwich Mean Time (GMT +7).

Climate

Most of the year is hot and humid. Laos enjoys a tropical climate with two distinct seasons. The rainy season is from the beginning of May to the end of September, and the dry season is from October through April. The yearly average temperature is about 28 degrees Celsius, rising to a maximum of 38 degrees Celsius during April and May.

 

In Vientiane a minimum temperature of 19 degrees Celsius is to be expected during January. In mountainous areas, however, temperature drops to as low as 14-15 degrees Celsius during the winter months, and during cold nights, can easily reach the freezing point. The average precipitation is highest in Southern Laos, where the Annamite Mountains receive over 3,000 mm. annually. In Vientiane rainfall is about 1,500-2,000 mm., and in the Northern provinces only 1,000-1,500 mm.

Flora and Fauna

Laos has one of the most pristine natural landscapes in Southeast Asia. An estimated half of its woodlands consist of primary forest, in particular the tropical rainforest. Unlike the vegetation that grows in the climate of Europe and the United States, tropical rainforest is composed of three vegetative layers. The top layer features single-trucked, high-reaching trees called dipterocarps. The middle canopy consists of hardwood such as teak. Beneath, small trees, grass and sometimes bamboo can be found.


That Luang Stupa                                                    Way to Phatuxay                                                                   Ho Pra Keo

In addition to its fascinating vegetation, Laos plays host to a diverse animal kingdom. Several exotic mammals are endemic such as leopard cats, Javan mongoose, goat antelopes as well as rare species of gibbons and linger, Malayan sun bear, Asiatic black bear and gaur. The discovery of the Saola Ox, a breed of deer-antelope, in Vietnam a few years ago caused a great sensation. This extremely rare animal inhabits the Eastern border regions of Laos. It is thought that these remote areas probably still hide other unknown species.

In Southern Laos, near Khong Island, Irrawaddy dolphins inhabit the Mekong River. While many species of wildlife are shy and can rarely be seen, spectators will generally be able to spot the dolphins in Springtime when the water level of the Mekong is lowest. Laos is also rich in resident and migrating birds. One of the more notable ones is the rare Green Peafowl. Lao religious images and art is also distinctive and sets Laos apart from its neighbors. The “Calling for Rain” posture of Buddha images in Laos, for example, which depicts the Buddha standing with his hands held rigidly at his side, fingers pointing to the ground, can not be found in other Southeast Asian Buddhist art traditions. Religious influences are also pervasive in classical Lao literature, especially in the Pha Lak, Pha Lam, the Lao version of India’s epic Ramayana.

Projects are underway to preserve classic Lao religious scripts, which were transcribed onto palm leaf manuscripts hundreds of years ago and stored in Wats.

History

Stone tools discovered in Houaphanh and Luang Prabang provinces attest to the presence of prehistoric man in the hunter-gatherer stage in Lao territory from at least 40,000 years ago. Agriculturist society seemed to appear during the 4th millennia B.C. as evidence has been found by archeologists. Burial jars and other kinds of sepulchers have revealed a complex society in which bronze objects appeared around 1500 B.C. and iron tools were known since 700 B.C.

The proto-historic period is characterized by contact with Chinese and Indian civilizations. Between the fourth and eighth century, communities along the Mekong River began to form into townships, called Muang. This development culminated in the formation of the Lane Xang (million elephant) Kingdom in 1353 by King Fa Ngum and established Xieng Thong (now known as Luang Prabang) as the capital of Lane Xang Kingdom.

The Kingdom was further expanded by King Fa Ngum's successors, one of the most notable being King Setthathirath who ruled from 1548-1571. He moved the capital to Vientiane and built the That Luang Stupa, a venerated religious shrine, and a temple to house the Pra Keo, the Emerald Buddha.

In the 17th Century, under the reign of King Souliyavongsa, the Lane Xang Kingdom entered it's most illustrious era. The country established first contacts with Europeans. In 1641, a Dutch merchant of the East India company, Geritt Van Wuysthoff, and later, the Italian missionary Leria de Marini, visited the Kingdom of Lane Xang and described Vientiane as the "most magnificent city of Southeast Asia".

This golden age was followed by in-fighting for the throne, which led to the break-up of Lane Xang into the three kingdoms: Vientiane, Luang Prabang and Champasack. All of these civil wars weakened the kingdom, thus creating opportunities for new foreign aggressors to invade.

The unsuccessful challenge of the Siamese by King Anouvong resulted in the virtual destruction of Vientiane. The Siamese took the Emerald Buddha to Bangkok where it remains today.

Laos was put under the French administration in 1893. To recover its full rights and sovereignty, the Lao people started fighting against the French regime. Under the leadership of the Communist Party of Indochina (founded in 1930), the struggle for self-determination and independence gained importance. Finally, the long period of military and political upheaval culminated with the International Conference and the Geneva Agreement on Indochina in 1954 where the independence of Laos, Vietnam & Cambodia were recognized.

The situation worsened during the Vietnam War, even though the Geneva Accord of 1962 had recognized the neutrality of Laos and forbade the presence of all foreign military personnel. By bombing the portion of the Ho Chi Minh Trail across Laos, US forces dropped more bombs on Laos than they did worldwide during World War II .

Laos remains the most heavily bombed nation in history. This was particularly the case in Houaphanh and Xieng Khouang Provinces, where international teams are still clearing the terrain of unexploded ordinances (UXOs) and people continue to suffer from the legacy of war.

In 1975, under the leadership of the Lao Peoples Revolutionary Party, victory was achieved. After the Lao people gained power in a bloodless take-over, establishing the People's Democratic Republic on December 2nd. It was the culmination of a successful struggle for national liberation and a reinstatement of independence.

At present the multi-ethnic Lao people are making efforts to defendant develop Laos in line with the new policy of the Party and government in order to lead the country to progress and prosperity.

Families

  1. The Lao-Tai Family includes 08 ethnic groups: Lao, Phouthai, Tai, Lue, Gnouane, Young, Saek and Thai Neua.
  2. The Mon-Khmer Family includes 32 ethnic groups: Khmu, Pray, Singmou, Khom, Thene, Idou, Bid, Lamed, Samtao, Katang, Makong, Try, Trieng, Ta-oi, Yeh, Brao, Harak, Katou, Oi, Krieng, Yrou, Souai, Gnaheune, Lavy, Kabkae, Khmer, Toum, Ngouane, Meuang and Kri.
  3. The Tibeto-Burmese Family includes 07 ethnic groups: Akha, Singsali, Lahou, Sila, Hayi, Lolo and Hor.
  4. The Hmong-Loumien category has 02 main tribes: Hmong and Loumien (Yao).These multi-ethnic people are scattered across the country each with their own unique traditions, culture and language.


Ethic Group                                                                 That Luang Festival - A rich in Culture of Laos People - Most Popular Festival

Language

The official language is Lao. Other languages used are French, English. Chinese, Thai and Vietnamese

Religion

Buddhism first appeared in Laos during the eighth century A.D., as shown by both the Buddha image and the stone inscription found at Ban Talat near Vientiane, now exhibited at Hor Pra keo Museum. After the foundation of the unified Kingdom of Lane Xang, King Fa Ngum (14th Century) declared Buddhism as the state religion and urged the people to abandon Animism or other beliefs such as the Cult of Spirits. His policy meant to develop the Lao culture based on a common faith: Theravada Buddhism.

Today, Theravada Buddhism is the professed religion of about 90% of Lao people. Buddhism is an inherent feature of daily life and casts a strong influence on Lao society. Lao woman can be seen each morning giving alms to monks, earning merit to lessen the number of their rebirths. It is expected that every Lao man will become a monk for at least a short time in his life.

Traditionally, men spent three months during the rainy season in a Wat (Buddhist temple). Today, however; most men curtail their stay to one or two weeks.

Visiting and entering temples

When visiting temples (call "Wat") you must be dressed decently and remove your shoes before you enter the religious buildings. Avoid wearing short and sleeveless shirts. Be deferential in front of objects in the pagodas.

When entering a Wat or a private home, it is customary to remove one’s shoes. In Lao homes raised off the ground, the shoes are left at the stairs. In traditional homes, one sits on low seats or cushions on the floor. Men usually sit with their legs crossed or folded to one side, women prefer solely the latter. Upon entering, guests may be served fruit or tea. These gestures of hospitality should not be refused.


Wat Mai                                                                        Wat Xiengthong - Luang Prabang                               Wat Simuang - Vientiane

Since the head is considered the most sacred part of the body and the soles of feet the least, one should not touch a person’s head nor use one’s foot to point at a person or any object. Moreover, men and women rarely show affection in public. It is also forbidden for a woman to touch a Buddhist monk.

Laotian food is based on fish, buffalo meat, pork, poultry and especially herbs. It is always being freshly prepared and not being preserved. Other than sticky rice, which can be eaten either sweet or sour, or fermented and is eaten with fingers, Laotian food is very rich in vegetables and is often browned in coconut oil.

Rice is the staple of Laotian food. Lap is a traditional dish. It consists of minced meat accompanied by citronella, onions, and spices and mixed with a fish sauce and roasted rice. Lap means "happiness and luck". The sticky rice is always served with the hot sauce or a spicy fish or shrimp based sauce.

Laotian cooking not only uses cultivated vegetables, but often wild fruit or vegetables picked from the forests are used as well. Laotian food has a unique flavor and some dishes can be spicy to the un accustomed foreigner. Clothing During the hot season, January to April, bring light clothes in cotton and linen, sunglasses and a hat all year long. Sunscreen and bug repellant is also recommended. From November to December, the cold season, it is a good idea to bring warm clothing such as sweaters and jackets for the morning and evening, and even more so if you are visiting the mountainous regions of the North. From May to October, during the rainy season, it is best to have waterproof clothing. It is best to wear easily removable shoes or sandals when visiting the temples.

Electricity

Electric current: 220 volts.

Currency

The Kip is the official currency of the Lao PDR and the following bank

notes are currently in circulation: 500; 1,000; 2,000; 5,000; 10,000; 20,000 and 50,000 Kip.

The best currencies to use when exchanging money are: US Dollars, Euros and Thai Baht. You can exchange your currency at the bank, airport, or at a foreign currency exchange office.


Credit Cards

Visa is the most common. Master Card and American Express are accepted at most banks in the larger towns (such as Vientiane and Luang Prabang), and in the big hotels, restaurants and souvenir shops.

 

Common Courtesies

Lao people are frank, open and friendly, and they possess a strongly developed sense of courtesy and respect. Everyone who adheres to the latter will receive a warm welcome.

The generally accepted form of greeting among Lao people is the Nop. It is performed by placing one’s palms together in a position of praying at chest level, but not touching the body. The higher the hands, the greater the sign of respect. Nonetheless, the hands should not be held above the level of the nose. The nop is accompanied by a slight bow to show respect to persons of higher status and age. It is also used as an expression of thanks, regret or saying good-bye. But with western people it is acceptable to shake hands.

The feet form the inferior part of the body (as much spiritually as physically). You must never indicate or touch another person or object with your foot.

Photography

Films can be found in shops in the larger towns, also if you need a digital download service for your digital camera it is also available.

Purchases

Silk and cotton fabrics, objects made from wood (sculptures, cut-out figures), pottery and traditional instruments are part of the rich tapestry of Laotian craftsmanship.

 

TRAVEL INFORMATION

 

AIRPORT TAX

International and Domestic Airport tax are included in the air carriers airfare.

 

CUSTOMS AND FORMALITIES

Arrivals at Vientiane, Luang Prabang and Pakse International airport are generally rather casual events. Carry-on bags are usually not inspected if that is all you have brought. For checked-in baggage, when claimed at counter, passengers are sometimes required to declare if they have brought antiques and silver items with them. Simple formalities should be observed also when entering the country overland.
Passengers have to complete immigration and customs declaration forms during the arrival flight or upon arrival and must submit these documents on arrival.  DDD Travel representative or a guide will meet travelers at the exit point in the arrival hall after immigration and customs clearance. Our representative or guide will display a DDD Travel signboard with the name of guests or group for easy recognition.

 

GENERAL ADVICE ON TRAVELING IN LAOS

Use an insect repellant against mosquitoes, especially when traveling up-country and in forested areas.  Since Laos has a hot and humid tropical climate, casual and light clothing is best all year round, preferably made from natural fibers. A sweater or jacket may be useful in hill areas, particularly during winter months, when evenings can be cold. A windproof jacket is essential when touring along Mekong River during November to February. An umbrella or raincoat is recommended if visiting the country during the monsoon months (June-September). A hat and a high-factor sun block cream are advisable a protection against the hot tropical sun when sightseeing outdoors. Shoes are generally removed at the entrance to temples and private homes.


Color standard films and digital camera are available in the main cities. Photography and video in airports and near any military installations and government offices are forbidden and discretion should be observed when photographing people especially monks and hill tribes.

 

HEALTH REQUIREMENTS

An adequate supply of any essential medication should be brought along, as certain medicines may not be available locally. A spare pair of eyeglasses or contact lenses is also advisable. Extra personal insurance is recommended in case of illness, or situations where medical evacuation by air is required, as Laos hospitals are generally not up to international standards.

 

INTERNET

Internet is available at most hotels and public internet cafes can be found in the main cities. Recommended sites are :

www.dddtravellaos.com
www.vientianetimes.org.la

 

POST AND COMMUNICATION

The General Post Office (GPO) is located next to the Morning Market in Vientiane. Its branches are available in the main cities and almost in all the districts through the country. It offers postal services and public telephone for local, national and international calls. International roaming with major international communication companies is available and Lao communication companies offer SIM cards and prepaid phone cards at reasonable prices. Most hotels in the main cities have IDD lines. The normal mail service is inexpensive and generally reliable. For urgent or valuable mail  (either or to /from Laos), it is advisable to use DHL or other courier service.

 

PASSPORT AND VISAS

Visas are required by all nationalities (subject to exceptions for Japanese & Russian),  For people holding a normal passport including ASEAN countries, the passport should be valid at least six months. Visas can be obtained from Lao Embassies and Consulates abroad or upon arrival at the following immigration checkpoints.

Important note:Travelers arriving from Cambodia overland must have their Lao visa arranged and stamped prior to arrival at the Laotian border. 

Referring to the notice no 589 dated 11 February 2008 of the Ministry of Foreign Affairs concerning visa on arrival, please note that a number of nationalities will not be able to obtain a visa on arrival into Lao P.D.R., except those who have an official letter from the Lao government or Lao authorities concerned. Please do contact our offices for further information.

The visa  on arrival fee depends on the nationality of the  traveler  but  the  minimum  cost is US$ 30 per person  and  admitted to  Laos for the  stay of 30 days. Two passport photos are required for each visa application.

 

SHOPPING

Many handicrafts can be found at the common markets. The Morning Market (Talaat Sao) in Vientiane is known for its superior silk weaving, metal work, and woodcarving. The Central Market in Luang Prabang also offers a great variety of souvenirs, from silk weaving, Sa paper handicraft, silver items, basketworks to hill tribes’ costumes and jewelry. In Luang Prabang, traditional Hmong embroideries are to be found at the ethnic market as well as at the night market. Up market handicraft stores are available in Vientiane and Luang Prabang.
Travelers should avoid purchasing antiques and other cultural pieces, such as bronze drums or gongs and Buddha images. Since the export of antiques is subject to the approval of Ministry of Culture, souvenirs may thus be seized when leaving the country.  If you travel in from a neighboring country and have bought any antiques or silver pieces, when arriving in Laos, you are recommended to declare these items to customs.
Bargaining is essential for all souvenirs shopping because most shops do not stick selling prices  on the items.

Silk and cotton are woven in different styles according to the techniques of each province.

The artisans produce well-crafted carvings in wood, bone and stone. Subjects can be everything from Hindu and Buddhist mythology to themes from every day life. Pipes seem to be plentiful in Laos and sometimes have intricately carved bone or bamboo shafts, along with engraved ceramic bowls. To shop for carvings, look in antique or handicraft stores.
Please be aware that what may be described as authentic or valuable items such as gems, high value antiques or carpets are often fakes or highly overpriced. Several stores will offer you certificates of authenticity. In most Local shopping is always at the discretion of the traveler.

The Northern hill tribes and Luang Prabang people do some of the best silverwork in Laos. Gems such as sapphires and rubies are also sometimes available. However, jewelry is generally not up to international standards and buyers should use caution when purchasing gems.

Clients are NOT OBLIGED to visit any shops at the urging of the local guide or drivers. We make every effort to remind guides that clients are not to be pressured in any way regarding shopping.

 

TIPPING

Tipping for good service is always appreciated in Laos. It is widely practiced to tip tour guides and drivers at the end of a tour. Hotels and station porters should also be tipped at the client’s discretion.

 

TRANSPORTATION

Depending on the road conditions of each province, visitors are provided with bus, minibus or car, most of the time with air-conditioning, for the excursions.

 

VACCINATION

Yellow fever: Not obligatory if the travelers come from Europe
Japanese encephalitis: Please consult your doctor before your  departure for advice
Hepatitis  A: Vaccination is recommended
Hepatitis  B:  Vaccination is recommended
Rabies: Advisable
Tenatus – Poliomylitis: Check if  your vaccination is up-to-date
Typhoid: Please consult your doctor before your  departure for advice
Malaria: the country is classified as a zone 3 countries: Please consult your doctor before your  departure for advice